Being together also means being apart during COVID-19 and culture change. What do healthy boundaries look like in your life? How can we open up our hearts to create respect and love for each other? Learn how the energy of June 2020 encourages people to get together in unique ways. Click here … [Read more...]
E20 Connecting with Happiness
What makes a happy person happy? Tom Glaser’s book, “Full Heart Living – Conversations with the Happiest People I Know,” takes us along on his journey to find a way to be happier and more often. Learn how to find your happiness and optimal human performance. Tom and Lori also show you how to … [Read more...]
Episode 15 Mindfulness
Do you live in the present moment? Want more joy? Learn more about mindfulness, and how to apply simple techniques of yoga and mental health best practices to reduce stress and increase feelings of love and joy. Kathleen Michelle, of One Moment Center, joins us today to talk about the … [Read more...]